My name is Agne and I am here to help you find a way to a happier and more joyful life. I believe in the magic of the first steps. Small steps that can happen in a safe and supportive environment. This is my main task - to be there for you, to create that safe container and explore new ways together with you. It is never too late to make the first step towards happiness.
I am a certified Gestalt psychotherapist, 5Rhythms® conscious dance Spaceholder and Somatic Experiencing® (body-oriented approach to the healing of trauma and other stress disorders) practitioner in training.
In my work with groups and individual clients using a body-oriented approach I combine all these instruments and together we explore new ways of living life on this Earth - more grounded, expanded and more alive. I follow the lead of the body and the energy.
It is always a big learning and healing for me too. Because I believe there is a reason for every meeting. If you are reading this, there is a reason for that too.
I will be very happy to meet you in person or online and we will see where this meeting will bring us.
Gestalt psychotherapy is about being here and now, in this moment, in this contact, in this situation, in this body. How can I live a happier life today? Why is my body in pain? Why can't I say NO? Why am I alone? Why can't I get pregnant? Shall I look for a new job? What can I do to feel better?
These are the questions to which we will be finding answers together.
You and me.