Group dance evenings
5Rhythms® Sweat dance group sessions (5Ritmai) in Vilnius (Lithuania) and Siena (Italy). I am a certified 5Rhythms® Sweat spaceholder.
For more information check Facebook page SIELOS ŠOKIS / 5RITMI SIENA or www.5rhythms.com.
5Ritmai, 5 Ritmai, Penki Ritmai
Olfactorial dance / Danza olfattiva
Dance / free movement group sessions combined with aromatherapy (100% natural essential oils) in Italy. For more information please contact firstname.lastname@example.org.
Birthdays and other gatherings
You can invite me to your gathering if you want to have a great time with your friends/family dancing together.
using movement, voice, art, smell, gestalt and body therapy
If you want to live a happier life, you need to start getting to know and loving your body. We will begin with simple grounding exercises, connecting with your breath, your inner raw sounds, moving different body parts and witnessing your emotions.